sahanāvavatu sahanau bhunaktu saha vīryam karavāvahai

tejasvhinā vadītamastu mā vid visāhvahaii

om shanti shanti shantih

The study of yoga originated as a dialogue between teacher and
student. Let’s honor that tradition with excellence in private classes.

Whether you are completely new to Yoga or an advanced practitioner, a private class is specifically tailored to fit your needs. In Lea’s guiding hands you can work toward opening to a deeper and more fulfilling practice. Integrating body, mind and spirit into all areas of life, Yoga as lifestyle that goes far beyond your mat.

Private classes are an ideal opportunity to explore life and learn in a holistic way. Learn about the yamas and the niyamas that form the base and starting point of a healthy environment and relationships. Asanas that target the physical body, Pranayama that is the yogic breathing reaching the subtle body - mind and nervous system - for existential health; the life force that is Prana. Prana is the force that animates all life. Leading us to deeper meditative states, that can bring clarity, security and deep relaxation. Practicing yoga for health and spiritual inspiration can be especially beneficial in a one on one setting where you can delve deeper into fields of interest such as Philosophy, Meditation and Mantra.

Together we will walk the path to a healthy and happy life following the tradition of Yoga and Ayurveda meeting with modern up-to-date science. Private classes are a minimum of 3 x 90 mins and it always begins with a conversation in which we can set out the present state and target the goal.

Please feel free to reach out any time with your questions . You can find me here, whatsapp and email below and on instagram pranayama_berlin

love, Lea

your investment

3 x 90 min each 81€ , beyond that packages are available, consultation included, reach out via form below or send me a text (whatsapp and email see in the foot notes, or via instagram)