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Pranayama class with Sudhir Tiwari
We are aware that it can be difficult to invest a whole weekend - of time and expenses - away from family or work. Yet we really wish to share the teachings and make it possible for everyone to meet and practice with Sudhirji. That is why we opened the 2 hour session Pranayama practice to book separately. Breath is something we all share yet we are rarely guided to explore it mindfully and with understanding. This session is designed to follow that exploration as an introduction - what Pranayama is and how important it is for body, mind and spirituality. How Pranayama can promote clarity, balance and focus in daily life.
It is the beginning of the weekend workshop “Pranayama to Mediatation” and can now be booked separately
FRIDAY 10 JULY 2026 16:30 - 18:30
@ Bethaniendamm 61A, Ashtangahouse Berlin
45€
The exquisite workshop in Kaivalyadhama lineage
Pranayama to Meditation
TRADITIONAL AND SCIENTIFIC METHODS by INTERNATIONAL RENOWNED PRANAYAMA MASTER
SHRI SUDHIR TIWARI JI
DATE: JULY 10/11/12
LOCATION: Ashtanga House Berlin, Bethaniendamm 61A
EXCHANGE: 300€
YOGA METHODS FROM MASTERING THE BREATH TO THE STILLNESS OF THE MIND
Send an email using the button below. We are looking forward to welcoming you - and will answer any of your questions
love and peace
Lea and Ann-Kathrin
The exquisite workshop*scheduled times may be subject of change*
FRIDAY EVENING 4:30 PM - 6:30 PM WELCOME
Pranayayama: Posture and Application in Everyday Life. This session is designed as an introduction – what Pranayama is and how important it is for body, mind, and spirituality – how Pranayama can promote clarity, balance, and mindfulness in everyday life.
SATURDAY 9:00 AM - 4:00 PM (lunch break 12:00 PM - 1:30 PM)
SUNDAY 9:00 AM - 4:00 PM (lunch break 12:00 PM - 1:30 PM)
These two sessions focus entirely on PRANAYAMA PRACTICE and philosophy. Both days are practice-oriented workshops, precisely and mindfully guided in the Kaivayadhama tradition.
They include:
Introduction to classical pranayamas
Mindfulness of posture, sequence, and energetic awareness
Questions of what, how, and why are discussed in light of yoga philosophy
Traditional chanting to support breath, concentration, and inner resonance
Meditation techniques that seamlessly accompany the inner experience and resonance of the breath
this workshop serves as introduction and foundation for the Pranayama Teacher Training Year 1 in Paris, Autumn 2026
Q & A
Participants are guided to a grounded, embodied experience of breath as a living practice
Language: english
We are delighted to welcome Sudhir Tiwari ji back to Berlin for the third time. He will be offering an in-depth workshop on traditional PRANAYAMA AND MEDITATION, techniques rooted in the Kaivalyadhama tradition—one of India's most respected and research-intensive yoga institutes.
Breath is something we all share, yet we are rarely guided to explore it mindfully and with understanding. PRANAYAMA offers a path to viewing breath not merely as a technique for control, but as a practice of surrender that fosters clarity and enables a deep connection between body and mind.
Whether you are seeking grounding, deeper awareness, or a renewed relationship with breath in everyday life, this workshop offers a gentle and precise way in.The workshop is open to dedicated yoga practitioners, teachers, and students who wish to deepen their understanding of breath as a practical and philosophical discipline.
About Sudhir Tiwari : Sudhir Tiwari is an experienced, international Pranayama teacher in the lineage of Kaivalyadhama. He is the son of O.P. Tiwari ji , one of the world foremost authorities for traditional Yoga and Pranayama practices. Sudhir ji teaches since more than 15 years traveling the world, he is known for clarity, humility and a deep respect of traditional yoga science
About Kaivalyadhama: Kaivalyadhama Yoga Institute was founded in 1924 by Swami Kuvalyanandaji. It is since then on the forefront of traditional Yoga practice in conjunction with up-to-date scientific research. Especially known for the work in the field of Pranayama and therapeutic Yoga
